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High Protein Creamy Pumpkin Chicken Soup

A comforting and nutritious soup blending creamy pumpkin with shredded chicken, perfect for cozy fall evenings.
Servings 4 servings
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes

Ingredients

Main Ingredients

  • 2 cups shredded chicken breast Use cooked chicken for best results.
  • 1 cup pumpkin puree Canned or homemade.
  • 1 cup chopped carrots
  • 1 cup chopped celery
  • 1 cup Greek yogurt Adds creaminess and protein.
  • 1 tablespoon warm herbs (like thyme or rosemary)
  • to cover cups water or chicken broth Use enough to cover the ingredients.
  • to taste Salt and pepper Season to your preference.

Instructions

Preparation

  • In a large pot, combine the shredded chicken breast, pumpkin puree, and chopped carrots and celery.
  • Pour in enough water or chicken broth to cover the ingredients.
  • Bring to a simmer and cook until the vegetables are tender, approximately 15-20 minutes.
  • Stir in the Greek yogurt and warm herbs, mixing until creamy.
  • Season with salt and pepper to taste.
  • Serve warm and enjoy your cozy fall dinner!

Notes

For a dairy-free version, use coconut yogurt instead of Greek yogurt. Can be stored in the refrigerator for up to 3 days or frozen for up to 3 months.
Calories: 350kcal
Course: Main Course, Soup
Cuisine: American, Comfort Food
Keyword: Autumn Recipes, Chicken Soup, Creamy Pumpkin Soup, Healthy Dinner, High Protein Soup