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Low Carb Crispy Broccoli Cheese Rounds

These crispy rounds combine crunchy broccoli with melty cheese for a delicious low-carb side dish, snack, or appetizer.
Servings 4 servings
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes

Ingredients

Main Ingredients

  • 2 cups fresh broccoli, chopped
  • 1 cup shredded cheese (cheddar or mozzarella) Choose your favorite cheese
  • 1/2 cup almond flour
  • 1/4 cup grated Parmesan cheese
  • 2 large eggs Acts as a binder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and pepper to taste
  • Cooking spray or olive oil for greasing

Instructions

Preparation

  • Preheat your oven to 400°F (200°C).
  • Wash the broccoli and chop it finely, aiming for tiny pieces.
  • In a pot, bring water to a boil. Add the chopped broccoli and cook for about 2-3 minutes until bright green and slightly tender. Drain and let cool.
  • In a large bowl, combine the cooked broccoli, shredded cheese, almond flour, grated Parmesan cheese, eggs, garlic powder, onion powder, salt, and pepper. Mix until well combined.
  • Line a baking sheet with parchment paper and form small rounds (1-2 inches in diameter), placing them on the baking sheet. Spray or drizzle a little oil on top.

Baking

  • Bake the rounds in the preheated oven for 15-20 minutes, or until golden brown and crispy.

Serving

  • Let the rounds cool for a few minutes before serving.

Notes

These crispy rounds can be served as a snack, side dish, or appetizer. Pair them with grilled chicken, salads, or dips like ranch or guacamole.
Calories: 150kcal
Course: Side Dish, Snack
Cuisine: American
Keyword: Broccoli Cheese, Healthy Snack, Low Carb